Hello world, My part of the world has officially welcomed fall as of this week, with the weather finally made up its mind to stop switching between hot and freezing cold. Wherever you are, I hope you have been well this week, amidst the second wave of COVID-19 and the election stress if you live … Continue reading Adjusting to Anxiety and Checking In
My Top Self-care Tips for Overachieving Addicts
According to Merriam Webster Dictionary: Overachiever is someone who aims to achieve success over and above the standard or expected level. So how do you spot an overachiever? I think most people tend to know who the overachievers in their lives if they are not overachievers themselves. From my personal experience, in my own life and … Continue reading My Top Self-care Tips for Overachieving Addicts
Women Crush Wednesday Series: Entrepreneur, Hustler, and Fitness Role Model.
Two years after her graduation, she has been pursuing her passion for entrepreneurship, which was something I’ve always been interested in but never thought of going towards. She has been working endlessly to pursue her vision, and I think entrepreneurship suits her perfectly. But I wanted to know more about her drive and motivations...
How to Cope With Stress
“In times of stress, the best thing we can do for each other is to listen with our ears and our hearts and to be assured that our questions are just as important as our answers.” ~ Fred Rogers Stress has been my biggest enemy for the past couple of years, especially during my college … Continue reading How to Cope With Stress